I'm fat..

Jason

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Like..I know I've been overweight, and at times I actually was at a decent weight, but right now I'm really ****ed. I weigh 280~. I'm 6'1" age 20. That's a BMI of 36.9. That's a lot. I don't look 280, but yes, I do look overweight. I'm technically considered obese. I'm almost at the mark to qualify for weight loss surgery it's so bad. I've went on the Atkins diet before with success, but I realize that that isn't very healthy for me. So I'm hoping to pull through with some form of dieting. I guess wish me luck..I'd rather not die at age 35..so yeah..=(
 

Wing Zero

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whats your cholesterol fatty?


any way
theres no luck. only determination and courage. if you want luck then i suggest operation where its actually put to use
 

Sogeking

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well anyways....if you cholesterol isn't too high it shouldn't be too big of an issue. just eat more cherios
 

concrete_sox

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umm A FEW POUNDS WONT KILL YOU BUT IT MAY LEAD TO OBESITY THAT WILL KILL YOU FOR SURE
 

Amantis

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Adding little extra exercise to your life will help decrease your fattiness naturally. For example, if you live on the 3rd floor and always use the lift, why not use the stairs instead? It's not insanely too high up (like 30th floor) but still manageable on a daily basis. Or if you normally take the bus, get off 1 or 2 stops before your usual stop on the way home to add a little extra walking to work out. And limit junk food as treats like say...maybe a cupcake once a week instead of one everyday.

These small changes shouldn't turn your life upside down like forcing you to wake up at 5am to work out for 2 hours, but they will have an impact in the long run.

- Amantis
 

Sogeking

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dr.cox said:
Lemme ask you a quick question: are you trying to make my head explode? Because you have no idea just how frustrating it is working your ass off trying to inflate a tiny little balloon inside somebody's clogged artery when all that person has to do, really is - oh, I don't know - go for a walk in the morning or choke down a fresh green salad. And you come back here looking like that? And, I know here, I know I'm supposed to be Dr. Give-A-Crap, but you wanna hear the God's honest truth? And this is a fact: you are what you eat. And you clearly went out and devoured a big fat guy, didn't ya?
eat more saladz
 

Ntrik_

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wow im 6,1 and im like 175

i thought i was fat.... lets get on running machine together jason, on the double
 

concrete_sox

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wing zero that is that nude chicken with that mudkip paint all over her on 4chan isnt it
 

Jason

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Alright, the only reason I'm agreeing to posting these pictures is because I need something to remind me of what I've become..these pictures make it look way worse than the mirror does..so yeah..here they are..be prepared..



 

Wing Zero

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looks like an average american. your gonna be fine
just get back to the low 200
 

Jason

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Average American lives to like age 40 because they die choking on McDonald's lol..I don't wanna be average. :(
 

Sogeking

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move to japan, then you'll be a giant...unless u live near the sumo wrestlers
 

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