How do you lose weight?

[TrOiK]

One of those things i Put in my ass.

 

[Static]

That does give it the destint flavor.

 

[OliviaChase]

I prefer exercise early in the morning and it helps me to lose my weight.

 

[ST]

I also like to work out early in the morning. Gives a really great start to the day I think and then when you get home and are ready to sleep you fall asleep pretty quickly.

 

[Glowy]

Just do a bunch of blow bro....loose weight and have fun

 

[ST]

Or you could do heroin. Many people in AZ smoke heroin and now they're skinny.

 

[Glowy]

It's a ****ing desert. I don't think fat people enjoy that kind of climate

 

[ST]

I'm not sure compared to other places.

Edit: It looks llike in 2009 Arizona is the 27th fatest state, so I guess it's so-so here.

Edit Edit: Obesity and Overweight for Professionals: Data and Statistics: U.S. Obesity Trends | DNPAO | CDC

Looks a little better in 2010 but I've only lived in MN and AZ which have comparable obesity rates.

 

[Glowy]

I thought you lived in europe

 

[ST]

That's...odd...

 

[ishanteditor]

Simply do it yourself... i mean daily workout like running, yoga and exercise don't eat healthy and oily food

 

[Glowy]

you'd be surprised how much weight you loose by just drinking straight milk and water. I use this water flavorer called miri. It has 0 carbs and 0 sugars and actually taste pretty good. I drank just that for 2 weeks and lost 10 lbs just working.

 

[ishanteditor]

Guys if anyone wanna reduce his/her weight so you can run half an hour daily and do 15 minutes yoga or aerobics definitely you should reduce your fat within 30 days.