Nibakanus
Member!
Trampolines Rule, post your tricks and lessons here!
4 proper positions
-tuck:knees to your chest, grab shins with hands.
-pike:legs straight out, grab ankles. Do not bend knees.
-straight:like standing up, arms to your side and head up.
-freene hand behing head, other in fron of navel. Used in spins.
You all have heard of more, but these are the ones I use in competition.
For Beginners
Try a sit, knee, back, and stomach bounce before any tricks. These are the landind positions(besides standing)
SPINS
One soes a spin in the free position, this is because balance is much better here. Alas, I am only able to do a 1440 on a backyard T(thats 4 times around for you newbs)
180
360
540
720
900
1080
1260
1440
1620
1800
1980
2160
--If you can do anything more than a 2160, you are a freakin alien.
FLIPS
Ooh yea, you know you like this. This is a small list of the ones I do on a reg T.
Front flip
Back flip
Side Flip(mid air cartwheel)
Aireal
Front Flip 1/2 twist
Front Flip 1 twist
Front flip 1 1/2 twist
Front flip 2 twist
Front flip 2 1/2 twist
Front flip 3 twist This is as high as i go, any more that a front flip 1080 is really scary.
Back flip 1/2 twist
Back flip 1 twist
Back flip 1 1/2 twist
Back flip 2 twist so far, i have found this to be the max humanly possible as i barely land it.
Double front flip
Double back flip
Triple back flip(yes you heard right, I do a triple, learned it on 11-20, im sooooooooo happy.)
Ghetto Flip
1 1/2 ghetto flip
Knee front,back and side flips
--note-i am currently working on a 3x front flip, however, it hurts a lot so i think i might drop it.
NO BOUNCE FLIPS
these are so fun, its like doing the crap on the ground. This category of trampoline competitions is new to me.
no bounce fron flip
no bounce back flip
no bounce double back flip
no bounce side flip
no bounce front flip 1/2,1,1 1/2 twists.
no bounce gheto flip
um..thats about it i guess. anyway, if you want help with any tricks, post here i will be glad to tell you how.
also, tell me about any new trick you invent, also how to do it please because i need help bad.
TRAMPOLINES RULE!!
4 proper positions
-tuck:knees to your chest, grab shins with hands.
-pike:legs straight out, grab ankles. Do not bend knees.
-straight:like standing up, arms to your side and head up.
-freene hand behing head, other in fron of navel. Used in spins.
You all have heard of more, but these are the ones I use in competition.
For Beginners
Try a sit, knee, back, and stomach bounce before any tricks. These are the landind positions(besides standing)
SPINS
One soes a spin in the free position, this is because balance is much better here. Alas, I am only able to do a 1440 on a backyard T(thats 4 times around for you newbs)
180
360
540
720
900
1080
1260
1440
1620
1800
1980
2160
--If you can do anything more than a 2160, you are a freakin alien.
FLIPS
Ooh yea, you know you like this. This is a small list of the ones I do on a reg T.
Front flip
Back flip
Side Flip(mid air cartwheel)
Aireal
Front Flip 1/2 twist
Front Flip 1 twist
Front flip 1 1/2 twist
Front flip 2 twist
Front flip 2 1/2 twist
Front flip 3 twist This is as high as i go, any more that a front flip 1080 is really scary.
Back flip 1/2 twist
Back flip 1 twist
Back flip 1 1/2 twist
Back flip 2 twist so far, i have found this to be the max humanly possible as i barely land it.
Double front flip
Double back flip
Triple back flip(yes you heard right, I do a triple, learned it on 11-20, im sooooooooo happy.)
Ghetto Flip
1 1/2 ghetto flip
Knee front,back and side flips
--note-i am currently working on a 3x front flip, however, it hurts a lot so i think i might drop it.
NO BOUNCE FLIPS
these are so fun, its like doing the crap on the ground. This category of trampoline competitions is new to me.
no bounce fron flip
no bounce back flip
no bounce double back flip
no bounce side flip
no bounce front flip 1/2,1,1 1/2 twists.
no bounce gheto flip
um..thats about it i guess. anyway, if you want help with any tricks, post here i will be glad to tell you how.
also, tell me about any new trick you invent, also how to do it please because i need help bad.
TRAMPOLINES RULE!!